Recipes/Cooking » HOW TO PREPARE BEANS AND CORN POTTAGE. by: Jerrythegifted(m) .:. Tue, 15 Sep, 2020 - 10:48:07:am GMT
**Jerry**
Re: HOW TO PREPARE BEANS AND CORN POTTAGE. by: Jerrythegifted(m) .:. Tue, 15 Sep, 2020 - 11:18:36:am GMT
Beans and corn pottage can be eaten singly or served with cabbage,soft drink too will do.
**Jerry**
Re: HOW TO PREPARE BEANS AND CORN POTTAGE. by: Abbie@21(f) .:. Tue, 15 Sep, 2020 - 12:01:58:pm GMT
An entizing dish indeed , bean and corn, protein and carbohydrate ,a really good combination indeed!!
**Christ's**
Re: HOW TO PREPARE BEANS AND CORN POTTAGE. by: KennyM(f) .:. Tue, 15 Sep, 2020 - 06:22:12:pm GMT
Interesting.
**-Shalom!-**
Re: HOW TO PREPARE BEANS AND CORN POTTAGE. by: Peekaboo(f) .:. Tue, 15 Sep, 2020 - 08:25:40:pm GMT
Hmmmmm yummmmmmy,yummmmmy,jolllllly How to prepare beans and corn pottage . This food ,is a dual mixture contains protein and fibre . This great combination ,adds great value to the human body. If u have not tasted it,go and taste it ooo Below are the necessary ingredients needed. Beans (2cups preferably) Canned sweet corn Cray fish Dried fish Salt Maggi Fresh pepper Palm oil Water(essential ) Onions Preparatory steps 1. Rinse your beans and place it into the boiling water on the pot. 2. After some minutes,remove first water to prevent too much gas. 3. Add ur sliced onions 4. Prepare your sweet corn 5. Place the pepper,tomatoes,dried fish ,Maggie ,salt for a little sauce ,into the oil .6. Add ur beans and sweetened corn. 7. Stir fry it because both the beans and corn are already cooked .allow to heat for some minutes .8 serve ur meal with chilled drink and enjoy
**Bubbles**
Re: HOW TO PREPARE BEANS AND CORN POTTAGE. by: Garey(m) .:. Thu, 17 Sep, 2020 - 12:59:05:pm GMT
Hmmmm!! Making me yearn for it right now. It's so delicious with its amazing nutrients in their different proportions. Especially when there are some other sea food to spice it up. Hmm! You can't resist. However, I have never tried it with sweet corn. I have only used the tender maize from its cobs that I take out myself. Perhaps you chose sweet corn because it's been processed already and the sweetened taste it would add to the meal. Most of us have done justice to its preparation steps so I would rather not venture into that. So much cuisine here in Africa for people in the diaspora to learn. God bless us all
**God gat us **
Re: HOW TO PREPARE BEANS AND CORN POTTAGE. by: Fashnet(m) .:. Mon, 05 Oct, 2020 - 04:18:28:pm GMT
**Help the needy and love everyone**
Re: HOW TO PREPARE BEANS AND CORN POTTAGE. by: Bigsam94real(m) .:. Wed, 09 Dec, 2020 - 08:05:34:am GMT
How to prepare beans and corn pottage,
**Bigsam**
Re: HOW TO PREPARE BEANS AND CORN POTTAGE. by: GbenijieOdion(m) .:. Fri, 26 Mar, 2021 - 12:39:15:pm GMT
I think corn pottage as you name it, is simply an English branding. Let make our local content or name more prominent so I would suggest called it the original name: Bean & Corn as "Adalu" in Yoruba language.
Whence you want to cook this meal, soak your beans & corn hours before cooking so as to minimize gas consumption. Then ensure all other things you want to you to spice it up are ready and do yourself well by eating it not too hot or cold.
**Aghisni-YaRosulillah**