Health » Food And Health Benefits of Apple by: Paradigm(m) .:. Sun, 02 Mar, 2014 - 11:51:45:am GMT
Moisture-84.6%, Protein-0.2%, fat- 0.5%,Minerals-0.3%, fibre-1%, Carbohydrates-13.4%. It was said that 'eat an apple before going to bed will make the doctor beg his bread'. Or to put it in modern way 'an apple a day keeps the doctor away' sums up the healthful qualities of apple. Let's check out why. Anaemia> Apple being rich in iron, arsenic & phosphorus are highly beneficial. Prepare fresh apple juice. Take 1kg daily 30mins before meal & just before going to bed. But wash it well. Dry cough> nearly 250g of sweet apples should be taken daily for about 1 week. Kidney Stones> Ripe fresh one will be valuable. Dental disorder> Tooth decay can be prevented by regular consumption of apples as they possess acid which exerts an antiseptic influence upon the germs in the mouth. Headaches> a ripe apple wt a little salt every morning on empty stomach wl give a good result.
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**Do unto others what you want them to do to you.**
Re: Food And Health Benefits of Apple by: Obajichi(f) .:. Tue, 13 Dec, 2022 - 12:29:37:pm GMT
I always hear that : An Apple A Day Takes the Doctor Away.
Although apple is a pleasant fruit, I never knew it was medicinal for headache and tooth decay.
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