Fitness/Diet » foods proven to burn fat by: Kenny11973 .:. Fri, 24 Oct, 2014 - 06:07:22:am GMT
Coffee Sure, caffeine has its drawbacks, and excessive consumption can cause anxiety and insomnia. However, moderate coffee drinkers can rejoice in the fact that their morning cup of java is a metabolic enhancer, meaning that this stimulant naturally speeds up the metabolism and helps you burn more calories than normal. The key is what you add to your coffeeâ€"so leave out the sugar and substitute low fat milk for heavy cream.
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