Fitness/Diet » foods proven to burn fat by: Kenny11973 .:. Fri, 24 Oct, 2014 - 05:50:57:am GMT
Grapefruit Thereâ€™s good reason why so many diets encourage folks to eat grapefruit on their list of consumable foodsâ€"just a half of the juicy fruit helps dissolve fat and cholesterol and fights arteriosclerosis (hardening of the arteries). A medium-sized grapefruit only contains 74 calories while providing 15 grams of pectin fiber, loads of vitamin C and potassium, and absolutely zero fat and sodium.
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