Fitness/Diet » foods proven to burn fat by: Kenny11973 .:. Fri, 24 Oct, 2014 - 05:49:48:am GMT

Oats Did you know that when the body needs to break down whole foods like fiber-rich oatmeal it burns twice the calories? So start each day with a cup of oatmeal or sprinkle some oat bran on your soups, salads, and stir fry dishes to give your internal body a workout!
**kenny g**


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