Fitness/Diet » Foods Proven to Burn Fat by: Kenny11973 .:. Fri, 24 Oct, 2014 - 05:43:34:am GMT

Hot Peppers Chili peppers sure do have a kick! And it’s a compound called “capsaicin” that actually gives them their zip and heats up the body internally to help you burn off those excess calories. So if you want to melt extra fat away, food experts recommend adding freshly chopped, dry, pepper spices like cayenne and red chilies, and hot sauces to your soups, sauces, and rice dishes.
**kenny g**


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